DARK CHOCOLATE TART vs CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE TART wins in 5 out of 10 nutrient categories
DARK CHOCOLATE TART: 5
vs
CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE TART | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 396 cal | 550 cal | |
| Protein | 5.2 g | 7.5 g | |
| Carbs | 37.5 g | 57.5 g | |
| Fat | 28.1 g | 32.5 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE TART | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DARK CHOCOLATE TART | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 200 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 83 MG | 75 MG |