DARK CHOCOLATE SYRAH vs COCONUT CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE PUDDING wins in 6 out of 11 nutrient categories
DARK CHOCOLATE SYRAH: 3
vs
COCONUT CHOCOLATE PUDDING: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SYRAH | COCONUT CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 474 cal | 133 cal | |
| Protein | 5.3 g | 0.8 g | |
| Carbs | 57.9 g | 16.4 g | |
| Fat | 31.6 g | 7.0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SYRAH | COCONUT CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SYRAH | COCONUT CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 79 MG | 41 MG |