DARK CHOCOLATE vs DESSERT TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
DESSERT TRUFFLES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | DESSERT TRUFFLES | Winner |
|---|---|---|---|
| Calories | 503 cal | 525 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 53.3 g | 57.5 g | |
| Fat | 36.7 g | 30 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DESSERT TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DESSERT TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 150 MG | |
| Iron, Fe | 7.8 MG | 2.7 MG | |
| Sodium, Na | 63 MG | 88 MG |