DARK CHOCOLATE STARS vs CARIBBEAN CRUNCH
Nutrition comparison per 100 g serving
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DARK CHOCOLATE STARS wins in 7 out of 13 nutrient categories
DARK CHOCOLATE STARS: 7
vs
CARIBBEAN CRUNCH: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE STARS | CARIBBEAN CRUNCH | Winner |
|---|---|---|---|
| Calories | 464 cal | 609 cal | |
| Protein | 3.6 g | 7.8 g | |
| Carbs | 71.4 g | 43.8 g | |
| Fat | 21.4 g | 45.3 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE STARS | CARIBBEAN CRUNCH | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | DARK CHOCOLATE STARS | CARIBBEAN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Sodium, Na | 196 MG | 164 MG |