DARK CHOCOLATE SQUARES vs HANDCRAFTED CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE SQUARES: 4
vs
HANDCRAFTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SQUARES | HANDCRAFTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 467 cal | 524 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 66.7 g | 45.2 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SQUARES | HANDCRAFTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SQUARES | HANDCRAFTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 167 MG |