DARK CHOCOLATE SPREAD vs SOFT BLEND DAIRY SPREAD
Nutrition comparison per 100 g serving
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SOFT BLEND DAIRY SPREAD wins in 4 out of 10 nutrient categories
DARK CHOCOLATE SPREAD: 3
vs
SOFT BLEND DAIRY SPREAD: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SPREAD | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Calories | 533 cal | 200 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 53.3 g | 6.7 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SPREAD | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SPREAD | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |