DARK CHOCOLATE vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
ASSORTED FINE CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 581 cal | 471 cal | |
| Protein | 9.3 g | 5.9 g | |
| Carbs | 46.5 g | 64.7 g | |
| Fat | 41.9 g | 23.5 g | |
| Fiber | 11.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 118 MG | |
| Iron, Fe | 3.4 MG | 2.1 MG | |
| Sodium, Na | 291 MG | 162 MG |