DARK CHOCOLATE vs EXTRA DARK CHOCOLATE

Nutrition comparison per 100 g serving

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EXTRA DARK CHOCOLATE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 3 vs EXTRA DARK CHOCOLATE: 5 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	EXTRA DARK CHOCOLATE	Winner
Calories	600 cal	651 cal
Protein	6.7 g	9.3 g
Carbs	53.3 g	39.5 g
Fat	40 g	51.2 g
Fiber	13.3 g	16.3 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	EXTRA DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	EXTRA DARK CHOCOLATE
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	25.1 MG
Sodium, Na	33 MG	0 MG

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