DARK CHOCOLATE SEA SALT vs DESSERT THIN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT wins in 3 out of 10 nutrient categories
DARK CHOCOLATE SEA SALT: 3
vs
DESSERT THIN: 1
(6 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT | DESSERT THIN | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 57.1 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT | DESSERT THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT | DESSERT THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 357 MG | 304 MG |