DARK CHOCOLATE SEA SALT vs CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT wins in 4 out of 10 nutrient categories
DARK CHOCOLATE SEA SALT: 4
vs
CHOCOLATE PEANUTS: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 65 g | 50 g | |
| Fat | 15 g | 35 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 75 MG |