DARK CHOCOLATE SEA SALT vs HOT CHOCOLATE

Nutrition comparison per 100 g serving

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HOT CHOCOLATE wins in 6 out of 10 nutrient categories

DARK CHOCOLATE SEA SALT: 2 vs HOT CHOCOLATE: 6 (2 ties)

Overview

Nutrient	DARK CHOCOLATE SEA SALT	HOT CHOCOLATE	Winner
Calories	372 cal	342 cal
Protein	4.7 g	5.6 g
Carbs	62.8 g	60.8 g
Fat	16.3 g	6.4 g
Fiber	2.3 g	9.2 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE SEA SALT	HOT CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE SEA SALT	HOT CHOCOLATE
Calcium, Ca	47 MG	388 MG
Iron, Fe	3.4 MG	0.7 MG
Sodium, Na	419 MG	204 MG

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