DARK CHOCOLATE SEA SALT vs BARBECUE NUT CLUSTERS
Nutrition comparison per 100 g serving
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BARBECUE NUT CLUSTERS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE SEA SALT: 3
vs
BARBECUE NUT CLUSTERS: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT | BARBECUE NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 65 g | 46.7 g | |
| Fat | 15 g | 26.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT | BARBECUE NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT | BARBECUE NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 400 MG | 567 MG |