DARK CHOCOLATE RICE CAKES vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE RICE CAKES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE RICE CAKES: 5
vs
FRIED PORK SKINS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RICE CAKES | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 471 cal | 571 cal | |
| Protein | 5.9 g | 57.1 g | |
| Carbs | 64.7 g | 0 g | |
| Fat | 20.6 g | 35.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RICE CAKES | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE RICE CAKES | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 118 MG | 1,643 MG |