DARK CHOCOLATE RASPBERRY SQUARES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE RASPBERRY SQUARES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE RASPBERRY SQUARES: 5
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RASPBERRY SQUARES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 343 cal | 531 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 62.9 g | 59.4 g | |
| Fat | 25.7 g | 31.3 g | |
| Fiber | 14.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RASPBERRY SQUARES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE RASPBERRY SQUARES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 4.1 MG | 2.3 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 0 MG | 94 MG |