DARK CHOCOLATE vs MILK CHOCOLATE PEPPERMINT
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
MILK CHOCOLATE PEPPERMINT: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 459 cal | 533 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 62.3 g | 63.3 g | |
| Fat | 26.2 g | 33.3 g | |
| Fiber | 4.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 120 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Sodium, Na | 66 MG | 50 MG |