DARK CHOCOLATE vs PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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PEANUT CLUSTERS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
PEANUT CLUSTERS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 59.5 g | 50 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 48 MG | 36 MG |