DARK CHOCOLATE RAISINS vs SUNNY SELECT

Nutrition comparison per 100 g serving

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DARK CHOCOLATE RAISINS wins in 5 out of 10 nutrient categories

DARK CHOCOLATE RAISINS: 5 vs SUNNY SELECT: 0 (5 ties)

Overview

Nutrient	DARK CHOCOLATE RAISINS	SUNNY SELECT	Winner
Calories	425 cal	450 cal
Protein	5 g	2.5 g
Carbs	67.5 g	67.5 g	Tie
Fat	17.5 g	20 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE RAISINS	SUNNY SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE RAISINS	SUNNY SELECT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	2.7 MG	0.9 MG
Sodium, Na	150 MG	38 MG

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