DARK CHOCOLATE PROMISES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PROMISES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE PROMISES: 5
vs
RUSSELL STOVER: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PROMISES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 525 cal | 489 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 60 g | 63.8 g | |
| Fat | 32.5 g | 23.4 g | |
| Fiber | 7.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PROMISES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE PROMISES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 85 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 128 MG |