DARK CHOCOLATE PROMISES vs CANDY BAR
Nutrition comparison per 100 g serving
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CANDY BAR wins in 8 out of 11 nutrient categories
DARK CHOCOLATE PROMISES: 1
vs
CANDY BAR: 8
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PROMISES | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 531 cal | 425 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 59.4 g | 52.5 g | |
| Fat | 31.3 g | 25 g | |
| Fiber | 6.2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PROMISES | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PROMISES | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 781 MG | 0 MG | |
| Sodium, Na | 0 MG | 175 MG |