DARK CHOCOLATE PRO vs ENERGY BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PRO wins in 15 out of 25 nutrient categories
DARK CHOCOLATE PRO: 15
vs
ENERGY BAR: 9
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PRO | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 368 cal | |
| Protein | 23.8 g | 14.7 g | |
| Carbs | 42.9 g | 64.7 g | |
| Fat | 23.8 g | 6.6 g | |
| Fiber | 4.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRO | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 294 UG | |
| Niacin | 9.5 MG | 4.4 MG | |
| Pantothenic acid | 3.6 MG | 2.9 MG | |
| Riboflavin | 0.6 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 1.3 UG | |
| Vitamin B-6 | 0.7 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 79.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 29.4 UG |
Minerals
| Mineral | DARK CHOCOLATE PRO | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 368 MG | |
| Copper, Cu | 0.5 MG | 0.2 MG | |
| Iron, Fe | 4.3 MG | 2.7 MG | |
| Magnesium, Mg | 95 MG | 88 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 147 MG | |
| Potassium, K | 233 MG | 279 MG | |
| Selenium, Se | 17 UG | 10 UG | |
| Sodium, Na | 64 MG | 250 MG | |
| Zinc, Zn | 7.1 MG | 2.2 MG |