DARK CHOCOLATE PRETZELS vs SLICED ALMONDS
Nutrition comparison per 100 g serving
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SLICED ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE PRETZELS: 4
vs
SLICED ALMONDS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZELS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 70 g | 20 g | |
| Fat | 20 g | 50 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZELS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 270 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 300 MG | 733 MG | |
| Sodium, Na | 600 MG | 0 MG |