DARK CHOCOLATE PRETZEL DIPS vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PRETZEL DIPS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE PRETZEL DIPS: 5
vs
SLICED ALMONDS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PRETZEL DIPS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 591 cal | |
| Protein | 7.1 g | 22.7 g | |
| Carbs | 64.3 g | 22.7 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 3.6 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PRETZEL DIPS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PRETZEL DIPS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 273 MG | |
| Iron, Fe | 6.1 MG | 3.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |