DARK CHOCOLATE POMEGRANATE vs TRAIL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DARK CHOCOLATE POMEGRANATE: 3 vs TRAIL MIX: 3 (4 ties)

Overview

Nutrient	DARK CHOCOLATE POMEGRANATE	TRAIL MIX	Winner
Calories	425 cal	467 cal
Protein	2.5 g	6.7 g
Carbs	72.5 g	66.7 g
Fat	20 g	20 g	Tie
Fiber	2.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE POMEGRANATE	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE POMEGRANATE	TRAIL MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	0 MG
Sodium, Na	100 MG	33 MG

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