DARK CHOCOLATE POMEGRANATE vs PECANS CHIPS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE POMEGRANATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE POMEGRANATE: 5
vs
PECANS CHIPS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE POMEGRANATE | PECANS CHIPS | Winner |
|---|---|---|---|
| Calories | 425 cal | 714 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 72.5 g | 17.9 g | |
| Fat | 27.5 g | 67.9 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE POMEGRANATE | PECANS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE POMEGRANATE | PECANS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 489 MG | |
| Sodium, Na | 100 MG | 0 MG |