DARK CHOCOLATE PISTACHIOS vs BAKED CORN
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PISTACHIOS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE PISTACHIOS: 5
vs
BAKED CORN: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PISTACHIOS | BAKED CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 36.7 g | 21.4 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PISTACHIOS | BAKED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PISTACHIOS | BAKED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 617 MG | 0 MG | |
| Sodium, Na | 0 MG | 893 MG |