DARK CHOCOLATE PEPPERMINT BARK vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
DARK CHOCOLATE PEPPERMINT BARK: 4
vs
WHITE CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT BARK | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 552 cal | |
| Protein | 5.7 g | 6.9 g | |
| Carbs | 54.3 g | 55.2 g | |
| Fat | 37.1 g | 34.5 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT BARK | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 276 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 43 MG | 103 MG |