DARK CHOCOLATE PEPPERMINT BARK vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 7 out of 10 nutrient categories
DARK CHOCOLATE PEPPERMINT BARK: 1
vs
DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 525 cal | |
| Protein | 5.7 g | 7.5 g | |
| Carbs | 54.3 g | 47.5 g | |
| Fat | 37.1 g | 35 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 6.8 MG | |
| Sodium, Na | 43 MG | 62 MG |