DARK CHOCOLATE PEPPERMINT ALMONDS vs FIRECRACKER DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE PEPPERMINT ALMONDS: 4
vs
FIRECRACKER DARK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPPERMINT ALMONDS | FIRECRACKER DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 61.5 g | 57.5 g | |
| Fat | 25.6 g | 32.5 g | |
| Fiber | 5.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPPERMINT ALMONDS | FIRECRACKER DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPPERMINT ALMONDS | FIRECRACKER DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 6.8 MG | |
| Sodium, Na | 0 MG | 138 MG |