DARK CHOCOLATE PECANS vs DARK CHOCOLATE CRUNCH
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PECANS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE PECANS: 6
vs
DARK CHOCOLATE CRUNCH: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PECANS | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 43.3 g | 71.4 g | |
| Fat | 43.3 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PECANS | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PECANS | DARK CHOCOLATE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 5.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 446 MG |