DARK CHOCOLATE MINT PATTIES vs LIGHT OLD FASHIONED SPONGE CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
DARK CHOCOLATE MINT PATTIES: 4
vs
LIGHT OLD FASHIONED SPONGE CANDY: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MINT PATTIES | LIGHT OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 92.9 g | 70 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINT PATTIES | LIGHT OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 19.3 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 217 MG |