DARK CHOCOLATE MINIS vs PECAN BURRS
Nutrition comparison per 100 g serving
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PECAN BURRS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE MINIS: 3
vs
PECAN BURRS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE MINIS | PECAN BURRS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 2.5 g | |
| Carbs | 50 g | 45 g | |
| Fat | 40 g | 35 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINIS | PECAN BURRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINIS | PECAN BURRS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 7.2 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 1,925 MG |