DARK CHOCOLATE MINI MINTS vs ALMOND BARK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINI MINTS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE MINI MINTS: 6
vs
ALMOND BARK: 1
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE MINI MINTS | ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 414 cal | 532 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 79.3 g | 68.1 g | |
| Fat | 12.1 g | 29.8 g | |
| Fiber | 3.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MINI MINTS | ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MINI MINTS | ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |