DARK CHOCOLATE MEDLEY vs TRAIL MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MEDLEY wins in 6 out of 11 nutrient categories
DARK CHOCOLATE MEDLEY: 6
vs
TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MEDLEY | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 465 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 39.3 g | 41.9 g | |
| Fat | 46.4 g | 30.2 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MEDLEY | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MEDLEY | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 93 MG | |
| Iron, Fe | 3.9 MG | 3.4 MG | |
| Potassium, K | 536 MG | 674 MG | |
| Sodium, Na | 125 MG | 0 MG |