DARK CHOCOLATE MACAROON vs COOKIE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE MACAROON: 5
vs
COOKIE BITES: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE MACAROON | COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MACAROON | COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE MACAROON | COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 167 MG | 286 MG |