DARK CHOCOLATE MACADAMIAS vs ALOHA TRAIL MIX
Nutrition comparison per 100 g serving
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ALOHA TRAIL MIX wins in 7 out of 11 nutrient categories
DARK CHOCOLATE MACADAMIAS: 2
vs
ALOHA TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE MACADAMIAS | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 526 cal | 400 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 55.3 g | 66.7 g | |
| Fat | 36.8 g | 13.3 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE MACADAMIAS | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE MACADAMIAS | ALOHA TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 13 MG | 50 MG |