DARK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX vs RICE PUDDING
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 5 out of 11 nutrient categories
DARK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX: 3
vs
RICE PUDDING: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 444 cal | 108 cal | |
| Protein | 11.1 g | 3.1 g | |
| Carbs | 44.4 g | 18.5 g | |
| Fat | 22.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE LIGHT MOUSSE INSTANT DESSERT MIX | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 1,222 MG | 115 MG |