DARK CHOCOLATE LEMON MELTAWAYS vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 7 out of 10 nutrient categories
DARK CHOCOLATE LEMON MELTAWAYS: 2
vs
HOT CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE LEMON MELTAWAYS | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 496 cal | 314 cal | |
| Protein | 2.6 g | 8.6 g | |
| Carbs | 49.6 g | 62.9 g | |
| Fat | 31.3 g | 6.2 g | |
| Fiber | 2.6 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE LEMON MELTAWAYS | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | DARK CHOCOLATE LEMON MELTAWAYS | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 286 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 131 MG | 0 MG |