DARK CHOCOLATE HUMMUS vs BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
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BREAD & BUTTER CHIPS wins in 4 out of 11 nutrient categories
DARK CHOCOLATE HUMMUS: 3
vs
BREAD & BUTTER CHIPS: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE HUMMUS | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 36 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 32.1 g | 7.1 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HUMMUS | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HUMMUS | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 607 MG |