DARK CHOCOLATE HUMMUS vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 6 out of 11 nutrient categories
DARK CHOCOLATE HUMMUS: 4
vs
HOT SALSA: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE HUMMUS | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 36 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 30 g | 7.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HUMMUS | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | DARK CHOCOLATE HUMMUS | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 50 MG | 250 MG |