DARK CHOCOLATE HIMALAYAN SALTED ALMONDS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE HIMALAYAN SALTED ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE HIMALAYAN SALTED ALMONDS: 6
vs
TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 541 cal | 419 cal | |
| Protein | 10.8 g | 4.7 g | |
| Carbs | 37.8 g | 65.1 g | |
| Fat | 46.0 g | 18.6 g | |
| Fiber | 10.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.9 MG |
Minerals
| Mineral | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 93 MG | |
| Iron, Fe | 4.9 MG | 1.7 MG | |
| Sodium, Na | 203 MG | 93 MG |