DARK CHOCOLATE HAZELNUTS vs CAJUN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE HAZELNUTS: 3
vs
CAJUN MIX: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE HAZELNUTS | CAJUN MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 0 g | |
| Carbs | 46.4 g | 35.7 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HAZELNUTS | CAJUN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HAZELNUTS | CAJUN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 9.6 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 643 MG |