DARK CHOCOLATE HAZELNUTS vs DARK CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE HAZELNUTS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE HAZELNUTS: 5
vs
DARK CHOCOLATE ESPRESSO BEANS: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE HAZELNUTS | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HAZELNUTS | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HAZELNUTS | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |