DARK CHOCOLATE GINGER vs DARK CHOCOLATE COOKIES

Nutrition comparison per 100 g serving

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DARK CHOCOLATE GINGER wins in 6 out of 10 nutrient categories

DARK CHOCOLATE GINGER: 6 vs DARK CHOCOLATE COOKIES: 2 (2 ties)

Overview

Nutrient	DARK CHOCOLATE GINGER	DARK CHOCOLATE COOKIES	Winner
Calories	425 cal	467 cal
Protein	5 g	3.3 g
Carbs	72.5 g	66.7 g
Fat	17.5 g	23.3 g
Fiber	10 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE GINGER	DARK CHOCOLATE COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE GINGER	DARK CHOCOLATE COOKIES
Calcium, Ca	50 MG	0 MG
Iron, Fe	9 MG	1.2 MG
Sodium, Na	12 MG	133 MG

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