DARK CHOCOLATE FRUIT & NUT BARS vs MILK CHOCOLATE WITH PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH PEANUTS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE FRUIT & NUT BARS: 3
vs
MILK CHOCOLATE WITH PEANUTS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT BARS | MILK CHOCOLATE WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 471 cal | 526 cal | |
| Protein | 3.9 g | 10.5 g | |
| Carbs | 60.8 g | 52.6 g | |
| Fat | 25.5 g | 34.2 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT BARS | MILK CHOCOLATE WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT BARS | MILK CHOCOLATE WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 105 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 127 MG | 118 MG |