DARK CHOCOLATE ESPRESSO BEAN vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE ESPRESSO BEAN: 4
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ESPRESSO BEAN | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 558 cal | 441 cal | |
| Protein | 7.0 g | 2.9 g | |
| Carbs | 48.8 g | 70.6 g | |
| Fat | 37.2 g | 17.7 g | |
| Fiber | 11.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ESPRESSO BEAN | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ESPRESSO BEAN | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 4.2 MG | 2.1 MG | |
| Sodium, Na | 81 MG | 176 MG |