DARK CHOCOLATE ESPRESSO vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ESPRESSO: 3
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ESPRESSO | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 39.3 g | 60 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ESPRESSO | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ESPRESSO | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 167 MG |