DARK CHOCOLATE EGG vs SQUARED
Nutrition comparison per 100 g serving
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SQUARED wins in 5 out of 10 nutrient categories
DARK CHOCOLATE EGG: 3
vs
SQUARED: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE EGG | SQUARED | Winner |
|---|---|---|---|
| Calories | 483 cal | 462 cal | |
| Protein | 3.5 g | 7.7 g | |
| Carbs | 62.1 g | 61.5 g | |
| Fat | 27.6 g | 34.6 g | |
| Fiber | 6.9 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE EGG | SQUARED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE EGG | SQUARED | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 5.5 MG | |
| Sodium, Na | 224 MG | 0 MG |