DARK CHOCOLATE DIPPED VINE-DRIED GRAPES vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE DIPPED VINE-DRIED GRAPES: 4
vs
DRIED CRANBERRIES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 87.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 10 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |