DARK CHOCOLATE DIPPED 1 DUTCH WAFFLE vs SUGAR COOKIE

Nutrition comparison per 100 g serving

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SUGAR COOKIE wins in 8 out of 15 nutrient categories

DARK CHOCOLATE DIPPED 1 DUTCH WAFFLE: 4 vs SUGAR COOKIE: 8 (3 ties)

Overview

Nutrient	DARK CHOCOLATE DIPPED 1 DUTCH WAFFLE	SUGAR COOKIE	Winner
Calories	463 cal	471 cal
Protein	4.9 g	4.4 g
Carbs	65.9 g	64.7 g
Fat	24.4 g	23.5 g
Fiber	4.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE DIPPED 1 DUTCH WAFFLE	SUGAR COOKIE	Winner
Folate, total	0 UG	71 UG
Niacin	0 MG	2.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE DIPPED 1 DUTCH WAFFLE	SUGAR COOKIE
Calcium, Ca	39 MG	118 MG
Iron, Fe	2.4 MG	3.2 MG
Potassium, K	161 MG	0 MG
Sodium, Na	183 MG	44,118 MG

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