DARK CHOCOLATE DETOUR vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE DETOUR: 4
vs
DELUXE MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE DETOUR | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 655 cal | |
| Protein | 10.7 g | 17.2 g | |
| Carbs | 50 g | 20.7 g | |
| Fat | 32.1 g | 55.2 g | |
| Fiber | 7.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE DETOUR | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE DETOUR | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 131 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Potassium, K | 0 MG | 603 MG | |
| Sodium, Na | 250 MG | 224 MG |